Andiamo in Italia

Our curated Italian retreats elevate wellness into a lifestyle—where movement is intentional, nourishment is abundant, and every detail supports your comeback from burnout. Expert-led experiences with luxury stays rooted in nature, together with a community of women who inspire.

This is more than a getaway. It’s a powerful return to yourself.

TUSCANY | MAY 2026

MOVEMENT, MINDFULNESS & NOURISHMENT

Connect with your true essence in our private medieval village. Immerse yourself in 5 nights and 6 days of rejuvenation, featuring joyful movement, meditation, and curated cooking classes using organic, locally grown ingredients tailored to your preferences. Reclaim your inner bliss through daily mind-body exercises, peaceful meditation, and nature immersion in lush fields, by the sea, and in soothing thermal springs. Movement and meditation plus a mix of soul-filling workshops and excursions. Savor authentic Italian culinary workshops, dip in natural hot springs, and explore charming nearby villages. This retreat is thoughtfully designed to nourish your body and soul, allowing you to fully embrace la dolce vita. Andiamo!

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SARDINIA | SEPTEMBER 2026

LONGEVITY & NOURISHMENT

Connect with your true essence in the ancient land of longevity, Sardinia. Immerse yourself in 5 nights and 6 days of rejuvenation, featuring joyful movement, mindfulness, trekking in nature, exploring untouched coastline, and curated cooking classes using organic, locally grown ingredients tailored to your preferences. Reclaim your inner bliss through daily mind-body exercises, peaceful meditation, and nature immersion in lush fields, by the sea, and in soothing thermal springs. Experience two invigorating movement sessions daily, complemented by meditation practices and a mix of enriching workshops and excursions. Savor authentic Sardinian culinary workshops on longevity and explore charming nearby villages. This retreat is thoughtfully designed to nourish your body and soul, allowing you to fully embrace la dolce vita. Andiamo!

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What to expect

WHAT WE COVER

  • 5 nights of accommodation

  • All meals (seasonal, local, organic & customized)

  • 2x movement sessions a day

  • Daily meditation  

  • Breath work

  • Visit to untouched, pristine coastline

  • Visit to nearby villages

  • Curated cooking classes 

WHAT YOU COVER

  • Airfare

  • Transportation to the retreat center

  • Additional excursions/spa treatments: horseback riding, wine tasting, biking, massages (all can be arranged)

  • Optional wine tasting evening

  • Accommodation outside of retreat dates 

  • Traveler's insurance (highly recommended)